Restart weight loss after bariatric surgery


Are you looking for a way to restart your weight loss after weight loss surgery?

Firstly, we get it! We see weight regain ALOT, which occurs more often than most people think. We see lousy diet advice passed out all over the place among bariatric surgery practices, and we have created just the course to give you the proper support you need. This course will teach you how to restart weight loss after sleeve gastrectomy and gastric bypass.

Secondly, the truth is most people struggle to maintain and keep weight off long-term after weight-loss surgery, with up to 33% of patients gaining the weight back in 5 years. And, if this resonates with you, we want you to know that you have not failed and are not alone

Thirdly, our approach to weight management is different, whereas we focus on building a healthy metabolism from the inside out using science-backed research. You see, weight regain and gut health (our secrete sauce) go hand in hand. In addition, human metabolism and weight are dependent on a healthy gut microbiome. So when one is out of sync, is the other.

In conclusion, the Restart course will help you lose weight after regaining. Our course is a 6-week long supportive program designed to give you the structure, accountability, and community you need to health your gut and achieve long-term weight loss after bariatric surgery. We know that pouch resets and fad diets don’t work. We want to give you the tools for lasting results, not a quick-fix scheme that will leave you cycling with shame, guilt, and more stomach issues.

Let us be your personal bariatric surgeon and dietitian team to support you in mastering bariatric surgery.

The Restart Course BASIC Package Includes:

  • A 4-week meal plan with recipes and grocery shopping lists promotes gentle weight loss and a healthy gut. Perfectly portioned for one, we take the guesswork out of how much someone should eat after bariatric surgery. Our recipes comprise whole food ingredients that support you from the inside out for a nourished mind, body, and gut.
  • Weekly supportive video modules focused on nutrition, exercise, sleep, gut health, metabolism, and reflective practices to help you stay on track with your goals. Modules are sent to your email throughout the week to help keep you accountable.
  • 6-week access to a private Facebook community for support.

Once purchased, you will receive a welcome email within 72 hours with materials and instructions.

If you would prefer to meet us before purchasing, please visit to book a free call with us.


The Art of Bariatrics does not create a patient-doctor relationship.

We do not provide personalized meal plans or medical advice. Results may vary. 

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